I could use some more meditation in my life these days. I generally feel centered, though, because I know where I am going and feel like I am moving solidly in that direction,
I took a class about “the flow of awareness”. We discussed being conscious of what goes through our minds, both what we are perceiving and what interpretations we are giving to our experience. Then I attended a class on the difference between effortless, “enlightened” non-karmic action done with the awareness that the universe is interconnected, one the one hand, and karmic action done willfully, individually, with a goal in mind, in a compulsive, striving manner, on the other.
After three months of living there, I moved out of the San Francisco Zen Center City Center to apply to graduate schools in clinical psychology. Moving back into the building, I have come to feel friendly, or at least comfortable, with most of the other residents and long-time regular non-residential students. I’ve been living here for five months, it’s my home. The beautiful building is a powerhouse of good energy, good chi.
A few months ago, I moved into the San Francisco Zen Center City Center, a Zen temple in the Hayes Valley neighborhood of San Francisco. The daily weekday schedule began for me the next day – waking up at 4:50 am, soon to begin an hour and twenty minutes of meditation (almost all of it sitting, with a little walking meditation in the middle), followed by twenty minutes of chanting, twenty minutes of temple cleaning, and then breakfast.