I put on YouTube two interviews that I did for a local Buddhist-themed TV show. Some of it is kinda advanced Buddhist stuff, but almost all of it should be pretty accessible to all folks with an interest.
I might do another show soon, if the lady gets back to me with a filming date.
I’d love to hear from you about what you think, if you watch.
June 06 interview
www.youtube.com/watch – The four foundations of mindfulness, breath and body sensation meditations
www.youtube.com/watch – Meditation on thoughts and feelings, transcending feelings of hunger
www.youtube.com/watch – Visual meditation, balancing effort and effortlessness in meditation
January 07 interview
www.youtube.com/watch – Breath meditation, meditating while exercising and in the workplace
www.youtube.com/watch – Existence as waves of energy, reminders of mindfulness in daily life
www.youtube.com/watch – Work as a meditation, the Eightfold Path