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Depth and Liberation

A Blog Covering Meditation, Buddhism, Mental Health, and Spiritual Practice

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About
Group Training
Custom Training
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- Corporate Training
FAQs
Blog
Contact
- Contact
- Announcements Email List Signup

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Recent Blog Posts

Spirituality And Psychedelics
October 16, 2021
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April 7, 2021
At Home Meditation Retreat
March 28, 2021
Spacious, Meditative Communication
December 2, 2018
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November 19, 2018
Mindfulness For The Office Workday
October 16, 2018
Meditating With Eyes Open Or Eyes Closed
June 15, 2018
A History Of Circling
January 23, 2018
Can Mindfulness Be Used To Avoid Pain And Discomfort?
January 3, 2018
How Burning Man This Year Seemed Different To Me From How It Was Fifteen Years Ago
September 10, 2017

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Please note that these are distinct from my teaching at PG&E.